Saint Paul Insiders

Saint Paul is an incredible city—but don't just take our word for it. These Saint Paul Insiders are here to tell you why they love Minnesota's capital city.

Saint Paul's annual visitor guide, known as the Saint Paul Insider's Guide, tells the story of Minnesota's capital city through the eyes of those who call Saint Paul home. Our 2018-2019 Insiders are ready to take you to their Saint Paul—the places they go to relax, party, eat, drink or just hang out. They know Saint Paul and are excited to share their thoughts on this authentic destination with you. For even more pro tips from Visit Saint Paul, check out our Insider's Blog.

Kathy Mouacheupao

Kathy Mouacheupao is all about community. As executive director of the Metropolitan Regional Arts Council (MRAC) and a Saint Paul Planning Commissioner, Kathy is deeply entrenched in the vibrant cultural assets of the Capital City.

Tim Niver

As owner and operator of Mucci’s Italian and Saint Dinette, two of Saint Paul’s most beloved establishments, Summit Hill resident Tim Niver knows his way around the local dining scene.

Abraham Opoti

You'd be hard-pressed to find a Minnesota United fan more passionate than Abraham Opoti. When Abraham isn't banging the drum in the stadium game day, he’s supporting the club as president of The Wonderwall and a member of Dark Clouds.

Carl Atiya Swanson

Carl Atiya Swanson is a Saint Paul creator, performer, writer, artist and dad. He’s the Associate Director of Springboard for the Arts and spends his days finding ways to amplify the fantastic work being done by local artists throughout the Twin Cities.

Sharon Stiteler

Also known as “BirdChick”, Sharon Stiteler is a National Park Ranger with the Mississippi River and Recreation Area (MNRA) and a hardcore birder. As a National Park Ranger based out of the Visitor Center at the Science Museum, Sharon’s job allows her to share her passion and knowledge for Saint Paul’s expansive natural beauty with locals and visitors alike.

Saint Paul Insider: Kathy Mouacheupao

Saint Paul Insider: Tim Niver

Saint Paul Insider: Abe Opoti

Saint Paul Insider: Carl Atiya Swanson

Saint Paul Insider: Sharon Stiteler

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Saint Paul Insiders

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