Walking with the Woods (Guided Forest Bathing Class)
December 26, 2023 4:00 PM – 6:00 PM
Overview
Awaken your senses and connect deeply to nature around and within you. Experience a guided, meditative walk based on the Japanese practice of shinrin yoku, or "forest bathing" in one of St. Paul's lovely urban parks. Walks will occur rain, snow, or sunshine. Please dress for the weather.
Walking with the Woods (Guided Forest Bathing Class)