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May 14

Sports, Kids & Family, Community Events

ALS SUPERHERO 5K/10K DASH

Sorry, this event has already happened

Please check out our events calendar for current events in Saint Paul.

Join us as we use our powers in the fight against ALS at The ALS Association SuperHero 5K/10K Dash.

Location: Harriet Island Regional Park

Time: 7:30 AM to 11:00 AM

200 Doctor Justus Ohage Boulevard , Saint Paul, Minnesota

This family-friendly event attracts runners, casual walkers, children of all ages, supporters of the ALS community and SuperHeroes of all sorts. Costumes are welcome! This distance certified, chip-timed race starts at Harriet Island Pavilion and trails along the Mississippi River. The SuperHero Dash directly benefits The ALS Association Minnesota/North Dakota/South Dakota Chapter and our mission to discover treatments and a cure for ALS while serving, advocating for, and empowering people affected by ALS to live their lives to the fullest.

Race Day Details

  • 7:30 am: Registration/Check-In Opens
  • 8:30 am: Kids Dash Start
  • 8:45 am: Program
  • 9:00 am: 10K Start
  • 9:15 am: 5K Start
  • 10:30 am: Awards

TO REGISTER: https://secure2.convio.net/alsa/site/TR?pg=informational&fr_id=14951&type=fr_informational&sid=8536

Contact: john@alsmn.org

612-672-0484

Admission: $15 - $60

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Als Superhero 5k/10k Dash