Sports & Recreation
Yoga Sculpt Class
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Union Depot offers a free weekly Monday evening Yoga Sculpt Class taught by instructors from Studio925 by CorePower Yoga & Spa.
Location: Union Depot - Lowertown
Time: 5:30 PM to 6:30 PM
214 E. 4th Street , Saint Paul, Minnesota 55101
Yoga Sculpt with no weights is a total body workout designed to tone and sculpt every major muscle group. This class will increase the heart rate with an easy-to-follow program and complements regular yoga practice by increasing overall strength.
Union Depot also offers free yoga classes on Tuesday from 12:00-1:00 p.m. and Saturday from 9:00-10:00 a.m.
The Tuesday classes are at Intermediate level and the Saturday classes are at a variety of skill levels, with the first Saturday of the month focused on Beginner level.
Classes are held in the Waiting Room and guests are asked to bring their own towel, water and yoga mat. If the Waiting Room is closed for a private event, classes take place in the Head House under the East clock unless otherwise noted.
For more information about the classes, visit http://www.uniondepot.org/events/eventcalendar/.
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